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27 Members| Comments 13
Weight loss-focused group discussions. Topics of discussion include lifestyle changes (nutrition and exercise) and treatment options that can enable weight loss. Commentary on new innovations and research findings in weight loss can also be found here.
obituary1992 The key is moderation. I find that if I restrict everything I crave desserts and fatty foods even more.
Crisss When I head to the grocery store I make sure I am full. Never go to the grocery store when you are hungry!
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